This is a post in response to somebody asking me the golden question 'how do you have a voice' Thank you for the question I'm glad that it was asked because having a voice in anorexia is impossible and having a voice in recovery is just as difficult. Now, I can only speak from my … Continue reading How Do You Have a Voice?
Hi everyone! Not your typical post today. Eating disorders are very individual to each person, however I wanted to see if there were any aspects that people want to read a blog about? Whether it's something you are struggling with that I may be able to help with or something you want to understand more. … Continue reading What would you like to see?
Throughout my eating disorder and during recovery (especially recovery) I suffered from severe mood swings. You know the symptoms: snapping for no reason, feeling on edge constantly, being irritated by the smallest thing, exploding when there appears to be no reason at all. It's a soul destroying feeling, you are angry all the time. For … Continue reading Is there more to your ‘mood swings’?
I have seen many posts about it being the beginning of September, with people setting out their goals for the month. Personally I think this is great as I love having something to work towards, however it is easy to set too many goals, and ending up not achieving any. This was me all over … Continue reading Small Changes
Following the post I wrote about my experience with magazines I promised to share some tips. Not necessarily tips, but things I found worked for me. If you are a serial magazine reader and feel that you could never cut magazines from your life completely then cut down. Stick to reading one just magazine a … Continue reading Magazine addiction: my tips