My Road to Recovery

Having an eating disorder leads you into a different world, dark, self-absorbed and narrow. I found that I lost focus of the real world and didn't (or couldn't) see what was around me whether it be people, places, or family. My eating disorder became apparent while I was at university. It was there before but … Continue reading My Road to Recovery

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A Letter To My Younger self

If you had to write a letter to 'your younger self' what would you say? I was asked this question and it really got me thinking. This is such a valuable thing to do. My letter to my younger self: Hey there little one, You probably don't recognise me now. You won't recognise me for … Continue reading A Letter To My Younger self