What are you going to START for Lent?
I can’t believe it’s that time of year again. Pancake day is just around the corner and so that means Lent will soon begin! Thousands of people will be giving something up on Wednesday 10th February. Some may be doing it for fun, others to prove a point and many for religion.
I’ve done the giving up chocolate for Lent every year since I don’t know when. I did it for the wrong reasons, as a way to deprive myself and lose weight. So this year as part of recovery rather than depriving myself or restricting myself of something I have put a spin on the typical idea of Lent. This year instead of giving something up I wanted to take something on.
I am going to start finding one positive thing in every day. Sometimes I feel that life is so busy, with work and jobs that need to be done that we don’t have time to reflect. We are quick to notice and complain about everything that hasn’t gone well in the day that we fail to see everything that was right. This links in to mindfulness and the work I have started doing on this.
Every day I will be finding the positives in my day.
I will also do doing some form of writing each day throughout Lent, whether this be a blog post or working on my book
What are you going to START for lent?