Positive motivation is everything.

Would you run a half marathon, on your own, in the pouring rain, with no encouragement and no one to motivate you? Maybe you would but it is hard work.  Would you run a half marathon, with 40 running friends, in the pouring rain, with motivation, encouragement, support and the most amazing positive energy you … Continue reading Positive motivation is everything.

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Looking back over February 

It feels like I have only just reviewed January, how fast is this year going?! The answer... too fast. May and the London Revolution are fast approaching and I feel completely unprepared for what is to come! My plan for February was to continue to build a solid cycling base with increasing mileage on the … Continue reading Looking back over February¬†