You have discovered the freedom that running brings. You have a pair of trainers. You have a running watch. You are that person who runs past their house 3 times just to see the time on your watch tick over to the nearest mile marker. You are a runner. You have discovered that two wheels … Continue reading To Tri or not to Tri?
An ultra marathon. Why would anyone want to do that? Some people aspire to completing a marathon one day, just so they can tick 26.2 miles from their bucket list. "I'm training for a marathon" is usually met with "wow that's amazing, what time are you hoping to do it in? I could never do … Continue reading But why would you want to do that?
Can you believe that it is October already? Aside from the nights getting darker, the 12 week Christmas countdown beginning (sorry!) and the pumpkins and trick or treat goodies filling the shelves, October also marks a truly important day. World Mental Health Day. World Mental Health Day falls on Tuesday 10th October 2017. Mental health … Continue reading World Mental Health Day
Having recently been appointed as a Mental Health Ambassador for England Athletics I wanted to take a moment to explain firstly why I am excited to take on this role and why I hope that sharing my experiences may help other people to see that there is no shame in Mental Health. I am no … Continue reading Mental Health Ambassador – #runandtalk
What.A.Weekend Waking up at 4am on Saturday morning, nerves and excitement set in, trying to force down overnight oats while triple checking that we had everything we needed. We hit the road by 4:30am, I've never seen the London roads so quiet. The whole experience was new to me having never taken part in a … Continue reading Dulux London Revolution