Does your mind ever take a holiday?

No matter what stage you are at in eating disorder recovery whether you are in the grips of a full blown illness, well on your way to recovery, or in a very good place, recovered or consider yourself recovered there are always situations that will cause you to trip, let's call it a stumbling block. We … Continue reading Does your mind ever take a holiday?


Running through April

Excuse the pun. I do feel as though I literally ran through April in the sense that it's another month that has just disappeared in a blink of the eye. In training terms April has been a good month. I don't want to write 'May' because as we enter May tomorrow that means I have … Continue reading Running through April