World Mental Health Day 

Can you believe that it is October already? Aside from the nights getting darker, the 12 week Christmas countdown beginning (sorry!) and the pumpkins and trick or treat goodies filling the shelves, October also marks a truly important day. World Mental Health Day. World Mental Health Day falls on Tuesday 10th October 2017. Mental health … Continue reading World Mental Health Day 


Taking A Chance

A couple of years ago I was offered inpatient treatment. It was strongly advised that I admit myself into an eating disorder unit and when I refused I was almost sectioned. I don't quite know how I avoided it. The papers were as good as signed but I talked the talk and escaped that route. … Continue reading Taking A Chance