Giving the silent illness a voice

With Eating Disorder Awareness Week taking place next week 27th - 5th March it's a little reminder just how crucial awareness of this 'silent' illness is. Eating disorders are a very secretive illness. Using myself as an example, to begin with I looked fine, my favourite phrase was 'I'm fine' or 'I'm ok' and I … Continue reading Giving the silent illness a voice

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Looking back over January

Can you believe January is already over and February is underway?  If I'm honest I usually dislike Jan, it's a strange month after the Christmas period, everything goes back to normal but feels incredibly slow. It's cold, it's grey and everyone lacks motivation. Most years my January is faced with New Years resolutions that I … Continue reading Looking back over January