Some days you don't get it right. Some days everything seems to be going wrong and you find yourself making the wrong decisions. Or at least the wrong decisions for you. Maybe you are having a bad day at work where everything is going wrong, you've eaten your body weight in chocolate because that's all … Continue reading Do ‘the next right thing’
Can you believe that it is October already? Aside from the nights getting darker, the 12 week Christmas countdown beginning (sorry!) and the pumpkins and trick or treat goodies filling the shelves, October also marks a truly important day. World Mental Health Day. World Mental Health Day falls on Tuesday 10th October 2017. Mental health … Continue reading World Mental Health Day
What.A.Weekend Waking up at 4am on Saturday morning, nerves and excitement set in, trying to force down overnight oats while triple checking that we had everything we needed. We hit the road by 4:30am, I've never seen the London roads so quiet. The whole experience was new to me having never taken part in a … Continue reading Dulux London Revolution
Excuse the pun. I do feel as though I literally ran through April in the sense that it's another month that has just disappeared in a blink of the eye. In training terms April has been a good month. I don't want to write 'May' because as we enter May tomorrow that means I have … Continue reading Running through April
I am no professional, I actually consider myself an amateur, a newbie, a novice. But one lesson I learnt pretty swiftly is that whatever your level, if you are planning on spending a decent time in the saddle never underestimate the importance of bib shorts... lovely padded bib shorts. When I first started riding, or … Continue reading To Bib, or not to Bib that is the question?
New Year, New Me... or rather 'Better Me' Resolutions are a funny thing. For me I'd always finish December and vow to be better, to fix everything and change my life. Part of my resolutions were just words to make my family happy and looking back I'm not sure how much they believed me anyway. … Continue reading New Year…Better Me